Tonsil stones are small deposits of calcified debris left over from food and are found lodged tightly between the tonsils. And Some people have tonsil stones and don’t even realize it until they feel something stuck in their throat, and then randomly cough it up.
And However, this doesn’t happen in all cases. And Tonsil stones are known for causing an array of annoying symptoms which can make And everyday life that little bit more difficult and frustrating. And These can include; sore throat; trouble swallowing; pain when swallowing; ear pain; and, most annoyingly, And extremely bad breath.
And If they’re similar causing issues for you, you’re probably wondering what you can do to treat them at home without having to go see a doctor. And This is easily done and I’ve outlined three methods you can take advantage of below.
Use a Damp Cotton Swab
And It’s possible to have success with removing tonsil stones with a damp cotton swab, but you’ll need to be careful.
And Start by dipping the cotton swab in water and then opening your mouth while standing in front of a mirror. And You’re going to need to keep your mouth open wide while gently inserting the cotton swab over to the location of the tonsil stone and gently pressing down on it to help dislodge it.
And You may need to do this a few times to get the tonsil stone to budge because these stones are often quite stubborn.And However the more you practice this the easier it gets.
Gargle With Lime Juice
And The acidity of lime juice could work perfectly to dissolve the stones. While you may see some health benefits from adding lime juice to your water,And it’ll also help you treat your tonsil stone infection.
And Simply pour a tablespoon of lime juice into a cup, sip it, and then gargle with the lime juice for two minutes. And The stones may not be dislodged the first time you choose to gargle with lime juice but being persistent does help.
And If you gargle twice daily with your lime juice, you may be able to get rid of your tonsil stones within a week or two. And Simply make sure it becomes an added part of your daily oral hygiene routine and you should see results.
And Out of all the options, this is one of the best tonsil stones home remedy.
Reduce Dairy Intake
And Consuming too much dairy could cause more tonsil stones to develop over time. And The calcium in dairy often leads to a build-up of these calcium deposits.And So although dairy does have many health benefits, And it’s best to avoid it if you suffer from this infection.
And Remember that there are a lot of great alternatives to certain dairy products, such as almond milk, And coconut milk, and even soy milk, all of which are better options when you’re trying to avoid dealing with tonsil stones.
And as well as that, supermarkets are also coming out nut-based yogurt or butter alternatives too