Remove Tooth Plaque Without Going To The Dentist : My Health Only

Remove Tooth Plaque

Visiting your dentist on a regular basis is essential for your dental health. But, when it comes to remove tooth plaque, And you can try some natural remedies at home.

And Here are the best 4 methods that will help you remove plaque at home.


Apple Cider Vinegar

And Apple cider vinegar is amazing remedy for removing plaque. And Just soak your brush in ACV and brush your teeth. And Rinse the mouth with water thoroughly to prevent enamel damages.

Amazing Mixture

And This amazing mixture has also proven to be effective in removing plaque. And You will need 4 tbsp. sunflower seeds, 4 tbsp. linden flower and 1 liter water.And Mix all the ingredients and cook with low heat for about 30 min.And Then, brush your teeth with this mixture after every meal.

Baking Soda

And The good old baking soda can help you remove the plaque from your teeth fast. And Just put some baking soda on your toothbrush and scrub your teeth. And You can also make a combination of one tbsp.And baking soda with a pinch of salt to brush your teeth.

The Brushing Technique

And The American Dental Association (ADA) recommended the following technique as the most efficient:

And Hold your toothbrush at a 45-degree angle against your gum line. And Point it upward, or toward your nose every time you clean the upper teeth; And downward, or toward the chin when you are brushing the lower teeth. And This angle also helps you clean the gum line, something that many people miss. And Remember, it’s all about quality not the quantity.

Remove Tooth Plaque