Having a bad odor can be quite embarrassing. And Many things affect the way you smell, but the foods you consume play a major role. And Some foods can make you smell really bad while others will give you a pleasant smell.
And Here’s a list of foods that can make you smell great:
Milk contains choline, a compound that gives a nasty odor. And On the other hand, And yogurt contains lots of vitamin D which fights mouth bacteria and make you smell pleasant.
Water is the best liquid to consume because it flushes out accumulated toxins that cause bad odor. And Beer and other types of alcohol can cause you to smell bad.
3. Wine/Lemon Juice
And Wine might be tasty, but it can make you smell really bad. Drink freshly squeezed lemon with some water instead. And The mixture will detoxify your body and make you smell pleasant.
4. Coffee/Herbal Tea
And Herbal teas are packed with antioxidants that fight against toxins. The fewer toxins accumulated, And the better your body will smell. And Coffee and other beverages that contain caffeine can cause bad odor.
Apples contain natural detergent properties and can help you fight bad breath. And Cauliflower contains choline, a compound that can make your body smell really bad.
And Pumpkin contains choline and can make you smell bad. Oranges on the other hand, And smell amazing and they get easily absorbed into the body, improving its odor.
7. Garlic and Onion/Cardamom and Cinnamon
And Onions and garlic contain organic sulfur compounds that get eliminated through the pores which gives your body a bad odor. And On the other hand, cinnamon and cardamom are not only super tasty, And that will also give your body a super sweet smell too.